Vital signs-Tuesday,July 7th, 2020

When we fill our thoughts with the right things, the wrong ones have no room to enter.


Testing our thoughts and learning to take them captive is a huge part of the mental battle we have with our thoughts. So, when we can learn to do that as a regular practice, we will gain control over our thoughts.


But what if we chose to be more proactive with our thoughts in order to prevent reacting later on? There will still be thoughts that have to be tested and taken captive, of course. For we are not perfect. We can, however, choose to follow through with Paul’s exhortation in Colossians 3:2 NIV, which says, “Set your mind on things above, not on earthly things.” In setting our minds on “things above” we will have less thoughts that need testing and being taken captive.


When we set our minds, we are striving for something and directing our mind toward a certain thing. This verse says we shouldn’t set our minds on earthly things. Those “earthly things” usually distract us and cause our thoughts to keep us from God’s best.


There are plenty of things we see every day that are out of our control. But, much of what we see can be prevented. What we put in front of our eyes is a big deal. If you feel that you have too many toxic thoughts, what is it that could be causing them? Could it be things on TV, social media, or the news? It’s wise to analyze the things we are viewing daily and ask God to show us what would be a good thing to decrease or eliminate altogether.


Much like we need to watch what we put in front of our eyes, we also need to consider what is going into our ears. What we hear affects our thoughts just as much as what we see. Have you noticed what types of music, books, or podcasts possibly cause toxic thoughts in your mind? Are there things you need to include, not just remove, that will build you up and help create healthy thoughts instead?


Instead of focusing on and setting our sights on things that could cause toxic thoughts, let’s be proactively mindful of what we choose to put in front of us. When we choose things that honor God and keep us pure in heart, we will have less thoughts to test and take captive.



“Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God.”

‭‭Hebrews‬ ‭12:1-2‬ ‭NKJV‬‬


47 views0 comments

Recent Posts

See All

Vital signs- Monday, August 2nd, 2021

“That which was from the beginning, which we have heard, which we have seen with our eyes, which we have looked upon, and our hands have handled, concerning the Word of life.” (1 John 1:1) A word is t

Vital signs- Sunday, August 1st, 2021

“But everyone who hears these sayings of Mine, and does not do them, will be like a foolish man who built his house on the sand: and the rain descended, the floods came, and the winds blew and beat on

Vital signs- Saturday, July,31st, 2021

“We know that we all have knowledge. Knowledge puffs up, but love edifies.” (1 Corinthians 8:1b) Would you like to find out whether or not you’re growing in knowledge and truth? Let me ask you this qu